Check-in
Two minutes, morning and evening. Sleep, energy, mood, one sentence of intention.
Issue 01 — A weekly journal of your habits
Most apps
count your days.
We read
them.
Two minute check-ins. One weekly essay written about you, by an AI that actually read the journal. The longer you write, the sharper its eye.
- Per check-in
- 2 min
- Your review
- Weekly
- First week
- Free
Specimen — Week 14
What
a week looks
like.
06 Apr — 12 Apr · Current
Auto-generated · 04:18
essay
"Your strongest days share a single fact: you moved your body before you opened a screen. Energy scores climb +2.3 points on climbing days. The data isn't subtle — it's instructive."
The method
A loop that compounds.
Review
Sunday evening, Claude reads your week and writes an essay only you would recognise.
Recalibrate
Next week's questions evolve from what the review surfaced. No generic forms.
Compound
Patterns survive forgetting. Six months in, the system knows you better than you do.
Note from week 9
You stopped tracking to feel productive. You kept tracking because something finally read it back.
— A member, Antwerp
Subscriptions
Start with one free week.
Cancel any SundayReader
€0 first week
- Morning + evening check-ins
- One weekly AI essay
- Your full journal history
Subscriber
€7 per month
- Everything in Reader
- Adaptive questions that evolve weekly
- Goals, deadlines & long-term trends
Request access
The first week
is free. The list
is short.
We open seats in small batches so every member gets a review that reads like it was written for them. Leave your email and we'll send your invite.